Thursday, November 23, 2006

My Sifu

Finally i have the my chance attending the international master trainer Ms. Kylie Gates BodyJam class these evening. And all i can say is this....It is soo freaky RAWK!!!!!! After weeks of finding the right time to attend her class, either the slot does not jive wiht my schedule or i will have meetings and classes. Somehow today, i managed to push everything aside, no class, no meeting (i actually ask my colleague to take over my place for today hehehe) justso that i have the last chance to attend her class before the quarterly workshop this coming weekend. And what a class it was!!!

For the benefit of those readers who have no idea who is this person, well, she is the sole resposibility for putting me where i am today as a BodyJam instructor. Yeap. Ms Kylie Gates herself. She is my sifu!! Without her patience, without her teaching guidance, without her undivided attention, moi would not be doing what moi is doing now. And i aint complaint any minute or second of it. When i got to know that she will be based in Malaysia for sometimes, the first thing i wanna do was to meet up wiht her, and thank her for putting me where i am today. And that was what i have achieved tonight.

Attended her class tonight. As usual, as a International Master Trainner, u can expect the class is jam pack full!! There i was standing right behind other members just trying to jive into the crowd. She started doing some old tracks before she move on the some newer release tracks. Obviously the class was just soooo awesome!! Her instructions, as usual, crips and precise, her technique was sharp to the point! every movement she move, every words she utters, every style she pose, just so mesmerised me. (i know , a bit too exegerrate here, but i dont care!! shoot me) hahahhaha. So when the class was ended, everyone left the studio. Just the good opportunity to walk up to her and introduce myself. The moment i walk up to her and smile at her, before i could start to open my mouth, she uttered this words to me...."You can dance mate!! I can see that"....There i was, stunned for few seconds looking at her and stare blankly while figuring what should i say...hahahah.GOSH!!! is soo embarassing. Very obviously, she has no idea who i was, else she wont have said those words. U know how we instrucots normally say words to members, but sometimes we just say for teh sake of saying... u know what i mean.

So the moment i told her who i was and i was her student when she came down to Malaysia 2 years ago to conduct BJam training, she just look at me and thinking, who is this crazy bloke?? I have been conducted so many BJAM training u expect me to remember u cina ahpek guy?? LOL!!!! Anyway, she didn't say that. She look at me, and she said, "hmm, no wonder u look so familiar to me"...(yadayadaydaydayd) Then she ask me, have i been teaching Bjam since the training, and i reply yes i have. There she was with her sincere smile on her face....Awwww i think i'm gonna melt.....hiak!!! Without wasting her time, i just told her i enjoyed the class tremendously and will see her again this coming weekend. We both bid farewell, and there i walk out from the studio, like a little kid who just found his big chuck of chocolates!! LOL!!! Now guys, when u have your sifu giving u acknowledgement that you can dance, what more can u ask for ??? what more mate ?? what more?? gosh... i don't think i can sleep tonight again...hehehhe
Oh the new jam is just WICKED!!!! can't wait till this weekend to jam with my kakis......

Stupid Ghost

Have not being having a good sleep for the past couple of a dayz. Ever since i did that balance on monday night, my sleep pattern went topsy-turvy. Wide awake at night, sleepy like a pig in the day time. Do not know what happened on the last balance class. Could be i have stretch myself too much or the tracks the tweets and the "lion mouth" chooses are damn kau difficult. The effect of the stretches didn't really take off immediately. On Tuesday was still ok, but towards the night, while i was doing my attack class, everytime i lift up my leg or do jumping or hopping, i can really feel my side-butt pain lei!!! From that on.....oh boi....a slight twitch on the butt area also can feel the pain!! Ouch!! Till today there are still some feeling. Now, you might be asking, issit working on the right manner or the opposite side. I seriously dunno. Furthermore i just did 4 classes of wave yesterday night. If it doesn't work (to firm it up!! hiak) i do know who i should look for....the tweety bird or the lion mouth......

Had a stupid dream yesterday night. One of those dream that i could remember vividly after i was awake. Have you ppl dreamt bout ghost ? Yeap. Of all the dreams i could dream off, i dreamt about a stupid pathetic ghost!! There he/she was, squating ontop of my wardrobe cupboard. He/She was looking down at me, while he/she long black hair was daggling onthe way to the floor. (how common r ghost eh? heheh). It was a sub-consious mind or whatever it is, i sense that i it was real. There i was trying to force myself to sleep and there "it" was with it stupid squatting position. My immediate respond was to take my pillow and whack kau the he/she non-stop. Damn kau siu i tell u !!! Just keep whacking the he/she!! Whack Whack Whack!!! And all he/she does was to block and stair at me in he/she eyes. The more he/she stares, the more i whack!! Whack until i was so tired....and then, i woke up!!

Now, you tell me guys, what does it mean ah ? have you ppl had any similar dreamz? Care to share ? Maybe i watched too much of those stupid horror movies....the last one was Grudge 2, which if u ppl have read my earlier review....the director of the movie should be banisehd from the rest of his life!!!!! ..............

Friday, November 10, 2006

SinFood


This is what i had today for lunch...BURP!!!! hahaha.. Is called Pun Choi (pronounce in cantonese) . Basically is a dish that contains all sort of meat, chicken, pork(not halal ya) ,ham, prawn, fat choi, fan see, mushroom, meatballs, sui kau, foo chuk, pak choi, chicken feet too!! all serves in one big pot!!!

I do know you can get this dish in one of the restaurant in Low Yat plaza KL, and when i was chatting wiht a fren, he did mentiond the similar dish can also be found in Sri Petaling. The one i had just now was in Dengkil......Yeah....now i am soo full and sleepy liow ........BURPpppppppppppppppp

Wednesday, November 08, 2006

Butterflies are free to fly

Flashback to two nights ago, Couldn't really go back after my class, since it was raining catz and dogz so decided to stay put in the gym and do the balance class. I must say it was a very much welcome change from the shout, jump, high-note-octane class to 360 reverse of calm, serene, focus class. Enjoy very much. Towards the last 15 mins, one particular track caught my attention. Can really feel the music and the lyrics, plus the ambience in the studio which the lights were turn-off, the AC was switch off, just the singer voice accompanied by the drizzle outside the studio window...She sings.....

"....Butterflies are free to fly, and so they fly away. And I'm left to carry on and wonder whyEven through it all, I'm always on your side..."


http://www.youtube.com/watch?v=6Q3NSjx4Xtc

Enjou guyz....

Tuesday, November 07, 2006

Inner Thoughts

Have been keeping myself occupied doing classes these week. For the past 2 days, i have done 6 classes, 3 from yesterday, 3 from today. hiak!! Yesterday, i did BodyStep, followby my own class BodyJam and later at night did BodyBalance. Feeling really good after doing the balance class. Is being a very very long since i did my last balance. Before i became an instructor, i was avid fan of balance. After so long, doing the class yesterady was just liberating to say the least. Atleast i feel calm and content for the one hour. And today, was rushing for BodyAttack, although it was raining catz and dogz, still managed to get on time for the class. Then did my own Jam class before i join the BodyStep class. hahahah. Crazieee u must be thinkig of me. Well, atleast i am feeling occupied and sweat out instead of sitting alone and thinking nonsense.....

Would like to share with you guys one particular song that had caught my attentiont recently. I dunno, this particular song really spells out the current motion that i am having lately. Could be coincidence or whatever. Is being awhile we have heard this kinda music, normally is all the hip-hop and rapping intertwine. Is refreshing to hear something different for a change. The song i am referring to is from Christina Aguilera - Hurt. Take a listen if you have the chance. Here is the lyric

Christina Aguilera - Hurt
Seems like it was yesterday when I saw your face
You told me how proud you were, but I walked away
If only I knew what I know today
Ooh, ooh

I would hold you in my arms
I would take the pain away
Thank you for all you've done
Forgive all your mistakes
There's nothing I wouldn't do
To hear your voice again

Sometimes I wanna call you
But I know you won't be there

Ohh I'm sorry for blaming you
For everything I just couldn't do
And I've hurt myself by hurting you

Some days I feel broke inside but I won't admit
Sometimes I just wanna hide 'cause it's you I miss
And it's so hard to say goodbye
When it comes to this, oooh

Would you tell me I was wrong?
Would you help me understand?
Are you looking down upon me?
Are you proud of who I am?

There's nothing I wouldn't do
To have just one more chance
To look into your eyes
And see you looking back

Ohh I'm sorry for blaming you
For everything I just couldn't do
And I've hurt myself, ohh

If I had just one more day
I would tell you how much that I've missed you
Since you've been away
Ooh, it's dangerous
It's so out of line
To try and turn back time

I'm sorry for blaming you
For everything I just couldn't do
And I've hurt myself by hurting you

Monday, November 06, 2006

The Portrait

You know how ppl says, picture paint a thousand words. Somehow this picture taken sums it all the feeling that i've been through for the past days.......Btw, that guy in the picture is me ya :) hahaha.. Thanks for hyperhex for the WONDERFUL FASTABULOUS job on the photo... Luv it!! luv it!! LUV ITT!!!!!!!!!


Thursday, November 02, 2006

Put your hands on your heart

In regards to my previous entries bout my life took a 360 turn for worst, i dind't mentioned that moment in time, i was drown with all sort of sappy soppy sad meloncholy songs..Somehow singing along while driving along the highway and sometims also rains heavy, it just create the more DRAMA effect to already worse feeling...sigh...

Anyway, was cleaning my room these morning, sorting out my cds while cleaning. didn't reealised i ahve so many cds underm y collection, some titles i don't even remember/recall that i bought it...hahaha....crazie...Stumble upon this cds...hmm..pop the cd into my computer, press play....5 mines after, i was practically dancing and prancing around my room wiht my mop and brooms to the sound of KYLIE MINOGUE song!!! Suddenly i felt so liberated, sooo happy....soooo.....gayyyyyy!!!! LOL!!!! Is like everything doesn't really matter anymore. Whats more important is just to be happy and joyfull!!....at the moment, i decided enuf of those sappy sad song, bring in the happy, chirpy, sunshine poppish music from Kylie!!!!........Guess this is what Gawd was tryin to show to me.........KYLIE..............aaahhh........Better the Devil you know, Put your hands on your heart, Couldn't be Certain......I SHOULD BE SO LUCKY!! lucky!! lucky!!....Yeeehaaaaaaaaa

Wednesday, November 01, 2006

Make your partner scream

i know the past few entries has been a very dreadful ones....So i decided to change the tone these round, and share with you this instead.....Enjoy :)